Amberswann

December 1st I started out of the gate... I have to maintain a strong protein diet. Because eating several types of fruits and vegetables during the day keeps me hungry and makes me weak. Slows down my weight loss, and so I don't feel satisfied and I end up eating more, and turning to breads, grains, pasta - my ABSOLUTE enemies in ANY PORTION. My body cannot function correctly with the above. In America, when I found the Zone diet, which is basically, going back to basics of eating. It stated this valid important truth - if you cannot trace the source of your food back ONE STEP to it's original source - DO NOT EAT IT!!! Majority of the food aisles in grocery stores should be taken out. You know, the aisles with boxed cereals, instant cereals, breakfast bars, quick snacks. Canned cooked foods, all a waste, any processed foods, frozen processed dinners - all garbage!!! A healthy O+ way of eating is protein and green vegetables and dark berries! While in the United

I'm sitting here shaking my head, spent the morning laughing, couldn't help myself. Tiger, Tiger, Tiger, what are you doing? Do you know, because of you, men who have done the no, no on their wives, and begged for forgiveness - and have been forgiven, to the extent that the wife could - they are right now walking about on egg shells, all because of what you've done, bringing it all back up again for them to suffer through once more, hey - and rightly so! Because I don't care what anyone says, about forgiveness and all that - that if you don't forget, you can't forgive. Well I'm sorry, once it's been done to you, you can't forget! I speak from experience! And yes, you try with everything in you to forgive, to move on - but no no, not that easy. Now let me just say, that I'm not saying that Tiger is guilty of doing anything wrong. However, for some strange reason, wifey went ghetto on him, standing over him with a golf club. Now, some reports

Misery does love some company... Yes, life, family and bull-$h*£ truly does go hand in hand. I say this because I have always been a lover of family. Yet, in loving family, trying to cope with all the things that take place in family, you still some how end up with crap on you. I hate that, that is one fact to be true. My gaols in life are basically simple - they revolve around doing my thing, and leaving others be to do their own thing. Now, in the process of doing my thing, just like everyone else, there is that deep seeded need to touch base with family every now and then, to check on; to share with; to hear about; to contribute to; to support; encourage and cheer for - that's basically what it's all about. Yet - there are ingredients, or - members - chosen or not - who are determined to be a complete and utter pain in the rump for no other reason than they are unhappy with their own lives and cannot see why you shouldn't be unhappy as well. Since misery is the com

Well here it is on a Wednesday morning and I have so much on my mind that's sending me just a bit nutty. For the second time in the last few months I've seen interviews or programs on people who are so unhappy with their racial traits, features they're willing to have them surgically altered. I mean, this is extreme! First program or show, was with Tyra Banks. I don't really care for her, or her shows, but this one in particular caught my eye. The focus was on black women, who had dark skin, bleaching their skin to look lighter. Their feelings were, that lighter skin, means prettier somehow. And it simply isn't so. Hue of your complexion does not guarantee good looks. No offense, but look at Mariah Carey, she's just average, in fact, a plain Jane if any. Beautiful voice once upon a time yes, but beautiful? Nope - sorry. Being mixed, or light skinned does not equal = good looks, pretty, or beautiful. No No No! Yet, this society we live in, the fashion industry

This is the first night where I've set in motion certain things that must be done; I have several pots on the fire and here is what's in the pots. Advanced CSS - XHTML - Joomla! for Web deisgn Updating Bomaw to episode 99 Creating images for Odd Socks Continuing our writing Saoirse Get websites updated to W3C standard How exactly do I go about getting all the above done while keeping my sanity? Not sure how it will be done, but I am determined to do it. It's all about scheduling I suppose and that's what must be established first. Having two little boys every weekend, and one of them through the week as well, forces me to stick to doing what I know has to get done. Blogging is something I don't easily do; the requirements of making daily posts shows how faulty my consistent engine is. So I'll keep this up for a few days and then bam - it'll drop off. The key I suppose is to take advantage of what's going on around you and make comment on that.